Lycopene is one of a family of pigment called carotenoids , which occur naturally in fruit and vegetable such as tomato .

Numerous studies suggest that lycopene levels in the blood may be associated with reduced incidence of prostate , digestive tract , breast , lung  as well as cardiovascular disease and age-related macular degeneration .

It is a powerful antioxidant to benefit your health that picks up free radicals in the body and help to prevent and repair damaged cells .

It can protect skin from sun damage .